Awaken Your Super Self

By Narayan Romano. “Out with the old, in with the new!” When the New Year comes I love the idea of a fresh start! Don’t we all? At the dawn of the new year, many of us take on resolutions to better ourselves in some way, but why do so many resolutions fall at the wayside? I recall an old soap advertisement for a brand named Calgon, “Calgon, take me away!” As if those fresh suds had mystic superpowers to …

Hong-Sau: My New Best Friend

By Dharmadevi Romano. Of the techniques our great guru, Paramhansa Yogananda, gave, I’d have to say, for me, Hong-Sau has always gotten the short end of the stick. It isn’t that I don’t like it, per say, it’s just that I’ve never felt very good at it. Here’s where I’ll offer a common-among-spiritual-aspirants excuse – I’ve spent the last eighteen years in Rahu Mahadasha! Well, at least our dear friend and extremely gifted astrologer gave me that excuse by saying …

The Only Begotten

By Dharmadevi Romano. At age 24, around the time that I started meditating consistently, I was surprised by a sudden, and seemingly out-of-the-blue, desire to go back to church. I had never been an enthusiastic church-goer by any measure! I was raised Catholic and my mom had brought me to church every Sunday, which was followed by Sunday school. This was up until I turned 14 years old, made it through Confirmation, and decided to never go back again. Needless …

Overcoming Oversensitivity

By Dharmadevi Romano Los Angeles is a breeding ground for oversensitivity. In a big city, you are constantly barraged by loud noises, foul smells, and disturbing sights. The nervous system gets overloaded and we find ourselves taking out our oversensitivity on others. We may find temporary relief in believing that others are the cause of our deepening oversensitivity but we can’t possibly get out of the mire of delusion until we realize that we have to change ourselves. The affirmation …